We all face various degrees of anxiety and stress in our day-to-day lives. Especially during these times of uncertainty and change.

Today’s guest, Alex Ortner, is a specialist in a natural healing method known as tapping. Tapping is an easy and accessible way to reset your nervous system and release tension in the body.

Join Dr. Roseanne and Dr. Cleopatra in this conversation to learn more about what tapping is, what are the benefits, and how you can use it in your daily life.

Show Highlights:

Links:

https://www.thetappingsolution.com/about-alex-ortner/

https://www.teletherapytoolkit.com/teletherapy-toolkit

Resources:

The Science Behind Tapping

Dr. Roseann

Dr. Cleopatra

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