Many of us are never taught how or what to eat in order to be the strongest, most resilient, and nourished versions of ourselves.

Today’s guest, Jessica Sherman is a nutritionist with a focus on kid’s health. She helps parents create a vision for their children’s health and reframe their eating habits.

In this conversation, Jessica shares the importance of food for kids mentally and physically, and what you can do to cultivate a positive food culture within your family.

Join Dr. Roseanne and Dr. Cleopatra in this episode to learn more about the power of good nutrition.

Show Highlights:

Links:

https://www.jesssherman.com

Dr. Roseann

Dr. Cleopatra

 

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