Today, we have Shelley Gawith, the Professional Woman’s Functional Nutritionist, as our guest. Shelley is one of New Zealand’s top functional nutrition experts. One of her specialty areas is corporate and professional women.

Shelley started her career working for the largest investment banking firm in Sydney. She was ambitious, extremely driven to excel in sporting events, and worked very long hours until she began to struggle with debilitating health issues. Then, she learned to heal her body through nutrition. Since then, she has been using the knowledge from her training to help people from all over the world.

In this episode, Shelley shares her powerful story. She talks about how inflammation affects our bodies, eating for your optimum health, and how to read the signals when your body is out of balance. Listen in to find out more!

Show highlights:

Links and resources:
Shelley’s website
Shelley on Instagram
Book mentioned:
Primal Body Primal Mind by Nora Gedgaudas

Leave a Reply

Your email address will not be published. Required fields are marked *