The thyroid is one of the most vital organs in the body, and it’s connected to more than you might think. Today’s guest, Dr. Alan Christianson, is a naturopathic physician, New York Times best-selling author, and health expert. In this conversation, Dr. Alan shares what led him into his personal health journey, along with many insightful information on what thyroid disease is and tips on how to recognize it. Be sure to catch this educational episode to learn more about the effects of thyroid disease.
Show Highlights:
- How Dr. Alan became focused on health in his own life
- What do to if traditional methods aren’t working
- Ways to brings conscious awareness to habits
- Issues can thyroid disease cause
- How thyroid antibodies work
- Ways thyroid health impacts fertility
- The importance of using an iodine substitute
- The benefits of Brazil nuts
- Why it’s important to pay attention to your body
- How stress and other factors impact thyroid health
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