25: Change Your Mindset to Reach Your Goals
Despite all of the confusion and chaos going on around us, if there’s one thing we can control, it’s our mindset. Today’s guest, Jen Gotlieb, is the founder of Super Connector Media, a motivational and mindset mentor, as well as a health and wellness enthusiast. In this conversation she shares tangible tips on how you […]
24: Special Education During a Pandemic
When it comes to education, special needs students don’t always get the accommodations and consideration they need to be set up for success. Today’s guest, Jennifer Weitz, is an advocate for special ed education and an attorney. As a representative for children with special needs, she shares ways the education system could further support children […]
23: Functional Nutrition, Inflammation and Optimum Health
Today, we have Shelley Gawith, the Professional Woman’s Functional Nutritionist, as our guest. Shelley is one of New Zealand’s top functional nutrition experts. One of her specialty areas is corporate and professional women. Shelley started her career working for the largest investment banking firm in Sydney. She was ambitious, extremely driven to excel in […]
22: Functional Medicine and Positive Psychology
Today’s guest, Sandi Scheinbaum, is a functional medicine coach and positive psychologist. She founded the Functional Medicine Coaching Academy in 2014 and has been a clinical psychologist for over 35 years. In this conversation, Sandi shares what it means to practice positive psychology, focus on strengths, and ways virtual connectedness brings us together. She […]
21: How to Get Clear Messaging about Your Brand
Today’s guest is Jennifer Hudye, copywriting queen and founder of Conscious Copy and Co. Conscious Copy is a copywriting firm that helps businesses develop their visions and core messaging in an authentic and compassionate way. In this conversation with Dr. Roseann and Dr. Cleopatra, Jennifer shares what it means to establish core values and how […]
20: Naturopathic Insights to Thyroid Disease and More
The thyroid is one of the most vital organs in the body, and it’s connected to more than you might think. Today’s guest, Dr. Alan Christianson, is a naturopathic physician, New York Times best-selling author, and health expert. In this conversation, Dr. Alan shares what led him into his personal health journey, along with many […]
19: Meal Planning, Vitamins, and Alternative Comfort Foods
Today’s guest, Cynthia Thurlow, is the CEO and founder of Everyday Wellness, a nurse practitioner and functional nutritionist. In this conversation with Dr. Roseann and Dr. Cleopatra, Cynthia shares how she finds ways to eat healthy and keep her kids healthy at home. She covers a range of topics from meal planning, taking vitamins, and […]
18: Eating Clean and Creating Healthy Habits
We all know the secret to being healthy is to “eat vegetables and workout.” However, this can sound daunting and complicated when you have kids, a busy schedule, and a lot on your plate. Today’s guest, Becky Wells, is a Nutritional Therapist Practitioner who is passionate about helping others eat clean and create healthier habits. […]
16: Eat a Sustainable Diet Without Hunger or Boring Food
<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/18562148/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/0444dd/” height=”90″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> Eating healthy while still getting enough nutrients and tasty bites can be tricky. Today’s guest, Maru Davila is a health coach and nutritionist, as well as best-selling author of The Mexican Food Diet. Maru teaches people how to eat a sustainable diet […]
15: Kids and Racism
While many of our collective beliefs and biases have shifted over time, we still find ourselves combatting beliefs that are harmful, detrimental, and even deadly to many minorities. In this week’s episode, Dr. Cleopatra and Dr. Roseanne discuss tools to normalize diversity within children and how we can dismantle prejudice thoughts from a young […]